Dr. Helen Janet

Yoga Coach

About Dr. Helen Janet

Yoga is much more than complex poses and breathing techniques. It’s the foundation of a healthy lifestyle, and the facilitator of harmony between the mind, body and the soul, believes Helen. As a Yoga Coach, she intends on helping her clients incorporate the practice of Yoga in their lives in order to achieve optimum health.

Her Qualifications

  • Certified Yoga Instructor

Her Specialization

  • Weight Management
  • Strength & Conditioning