Fitness Coach

About Ninaad

"A healthy lifestyle is not just about gaining or losing weight, it is about ensuring you improve the quality of your life and increase your productivity and efficiency", says Ninaad. Healthy living in his opinion is leading a pain and disease free life, at any age and physical restriction. His primary aim as a Fitness Coach is to create awareness about fitness, and ensure his clients adopt and lead healthy lives.

His Qualifications

  • Certified Personal Trainer from American College of Sports Medicine
  • Certified Strength and Conditioning Coach
  • Precision Nutrition Coach (Level 1)

His Specialization

  • Foam Rolling and Myofascial Release Techniques
  • Kettle Bell Workouts