Fitness Coach

About Bhagyalakshmi

According to Bhagyalakshmi, adapting to a healthy lifestyle doesn't entail making drastic changes to your life, rather they are adjustments and corrections you can make to your existing activity levels, and eating & sleeping patterns. Fitness in her opinion is becoming healthy in all aspects, which includes the mind and the soul as well. As a Fitness Coach, who specialises in prevention and cure of occupational injuries, Bhagyalakshmi intends on guiding her clients maintain a healthy posture and lifestyle by imparting the necessary knowledge to lead healthy lives to them.

Her Qualifications

  • Bachelors in Physiotherapy
  • McKenzie Training and Taping Level 1

Her Specialization

  • Weight Management
  • Management of the occupational hazards
  • Proprioception Training