Ridhima

Diet Coach

About Ridhima

"My philosophy behind good health is simple - 'An ounce of prevention is worth a pound of cure', and the best way to achieve that is to focus on your nutrition," says Ridhima. A foodie by nature and nutritionist by profession, she understands the difficulty behind staying away from junk food items, but she doesn't stop her clients from eating what they please. Instead, she encourages them to moderate the portions and frequency of the dishes, and focus on physical activity as well.

Her Qualifications

  • Masters in Dietetics and Clinical Nutrition
  • B.Sc in Food and Nutrition

Her Specialization

  • Weight Management
  • Nutrition Counselling