The Healthify Food Library

The Healthify Food Library

Rava Masala Dosa

rava-masala-dosa

About

Rava Masala Dosa is a type of savory crepe made with semolina, spices, and vegetables. It is a popular breakfast dish in South India and is often served with coconut chutney and sambar. Rava Masala Dosa is a delicious and nutritious dish that can be enjoyed for breakfast, lunch, or dinner.

Macronutrients Breakdown

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Proteins

2.3
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Fats

19.9
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Carbs

9.3
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Fibre

1.3

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Recipe

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Ingredients

Rava/Sooji

1 cup

Rice Flour

1/2 cup

All

1/4 cup

Purpose Flour

Semolina/Rava

1/4 cup

Yogurt

1/4 cup

tsp Mustard Seeds

1/2

tsp Cumin Seeds

1/2

tsp Asafoetida/Hing

1/2

tsp Turmeric Powder

1/2

tsp Red Chilli Powder

1/2

tsp Coriander Powder

1/2

tsp Garam Masala

1/2

tsp Salt

1/2

Chopped Onions

1/4 cup

Chopped Green Chillies

1/4 cup

Chopped Coriander Leaves

1/4 cup

Chopped Curry Leaves

1/4 cup

Chopped Cashew Nuts

1/4 cup

Chopped Coconut

1/4 cup

Oil for cooking

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Directions

Step 1:

In a large bowl, mix together the rava, rice flour, all-purpose flour, semolina, yogurt, mustard seeds, cumin seeds, asafoetida, turmeric powder, red chilli powder, coriander powder, garam masala, and salt.

Step 2:

Add the chopped onions, green chillies, coriander leaves, curry leaves, cashew nuts, and coconut. Mix everything together until it forms a thick batter.

Step 3:

Heat a non-stick pan over medium heat. Grease the pan with some oil.

Step 4:

Pour a ladleful of the batter onto the pan and spread it out evenly.

Step 5:

Cook for a few minutes until the bottom is golden brown. Flip the dosa and cook the other side.

Step 6:

Serve the Rava Masala Dosa hot with chutney or sambar. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10085 users have chowed down on Rava Masala Dosa a whopping 12677 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Bengaluru, Delhi, Chandigarh, Lucknow are the top 5 cities gobbling up Rava Masala Dosa like there's no tomorrow.

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When was it eaten the most?

When it comes to Rava Masala Dosa, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Rava Masala Dosa is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Rava Masala Dosa

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Frequently Asked Questions