The Healthify Food Library

The Healthify Food Library

Parotha

parotha

About

Parotha is a type of flatbread popular in India and Pakistan. It is made from wheat flour, ghee (clarified butter), and salt. It is usually served with a side of curries, vegetables, and pickles. Parotha can be served plain or stuffed with vegetables, cheese, or meat. It is often served as a breakfast dish or as a part of main meal.

Macronutrients Breakdown

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Proteins

8.5
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Fats

46.4
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Carbs

8.1
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Fibre

6.9

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Recipe

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Ingredients

all

2 cups

purpose flour

salt

1 teaspoon

sugar

1 teaspoon

ghee or oil

1/2 cup

warm water

1/2 cup

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Directions

Step 1:

In a large bowl, mix together the flour, salt, and sugar.

Step 2:

Add the ghee or oil and mix until the mixture resembles breadcrumbs.

Step 3:

Gradually add the warm water and knead the dough until it is soft and pliable.

Step 4:

Cover the dough and let it rest for 30 minutes.

Step 5:

Divide the dough into 8-10 equal portions.

Step 6:

Roll each portion into a thin circle.

Step 7:

Heat a non-stick pan over medium heat.

Step 8:

Place the rolled parotha on the pan and cook until both sides are golden brown.

Step 9:

Serve hot with your favorite accompaniment.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 24305 users have chowed down on Parotha a whopping 37990 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Kolkata, Chandigarh are the top 5 cities gobbling up Parotha like there's no tomorrow.

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When was it eaten the most?

When it comes to Parotha, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Parotha is the food of choice for 15-18 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Parotha

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Frequently Asked Questions