The Healthify Food Library

The Healthify Food Library

Oats, Uncooked

oats,-uncooked

About

Oats, uncooked, are a whole grain cereal grain that is high in fiber and other nutrients. Oats are a versatile ingredient that can be used in a variety of recipes, from breakfast cereals to baked goods. They can also be used as a thickener in soups and stews. Oats are a great way to start the day, as they provide sustained energy and help to keep you full for longer.

Macronutrients Breakdown

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Proteins

13.6
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Fats

62.8
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Carbs

7.6
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Fibre

11.0

Get the best of both worlds - the taste you love and the health benefits you need - with Oats, Uncooked

Chat with our coaches to find out how.

Recipe

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Ingredients

uncooked oats

1 cup

water

1 cup

salt

1/4 teaspoon

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Directions

Step 1:

In a medium saucepan, bring the water and salt to a boil.

Step 2:

Add the oats and reduce the heat to low.

Step 3:

Simmer for 5 minutes, stirring occasionally.

Step 4:

Remove from heat and let stand for 2 minutes.

Step 5:

Serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10613 users have chowed down on Oats, Uncooked a whopping 32302 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Kolkata, Pune, Chennai, Mumbai are the top 5 cities gobbling up Oats, Uncooked like there's no tomorrow.

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When was it eaten the most?

When it comes to Oats, Uncooked, our users are head over heels in august, but the interest cools down in january.

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Who preferred this food the most?

It's official: Oats, Uncooked is the food of choice for 19-23 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Oats, Uncooked

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions