About
A ripe mango is a tropical fruit that is sweet, juicy, and full of flavor. It is a popular snack and is often used in desserts, smoothies, and salads. Ripe mangoes are high in vitamins A and C, as well as dietary fiber. They are also a good source of potassium and magnesium.
Macronutrients Breakdown
Proteins
0.6
Fats
16.9
Carbs
0.4
Fibre
2.0
Get the best of both worlds - the taste you love and the health benefits you need - with Mango, Ripe
Chat with our coaches to find out how.
Recipe
Ingredients
ripe mango, peeled and diced
1
plain Greek yogurt
1/2 cup
almond milk
1/2 cup
honey
1 tablespoon
ground cinnamon
1/2 teaspoon
ground nutmeg
1/4 teaspoon
ground cardamom
1/4 teaspoon
ground ginger
1/4 teaspoon
ground allspice
1/4 teaspoon
ground cloves
1/4 teaspoon
Directions
Step 1:
Place the diced mango, yogurt, almond milk, honey, and spices in a blender.
Step 2:
Blend until smooth.
Step 3:
Pour into a glass and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10735 users have chowed down on Mango, Ripe a whopping 19873 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Chandigarh, Hyderabad, Lucknow, Bengaluru are the top 5 cities gobbling up Mango, Ripe like there's no tomorrow.
When was it eaten the most?
When it comes to Mango, Ripe, our users are head over heels in june, but the interest cools down in januaryfebruaryseptemberoctobernovemberdecember.
Who preferred this food the most?
It's official: Mango, Ripe is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10735 users have chowed down on Mango, Ripe a whopping 19873 times.
Don't deprive yourself of Mango, Ripe
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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