About
Kadalai Mittai is a popular Indian sweet made from roasted peanuts and jaggery. Kadalai mittai is also called as gud patti or peanut brittle. It is a crunchy and sweet snack that is enjoyed by people of all ages It is a great snack to munch on during tea time or as an after-meal dessert.
Macronutrients Breakdown
Proteins
12.1
Fats
58.6
Carbs
22.8
Fibre
3.9
Get the best of both worlds - the taste you love and the health benefits you need - with Kadalai Mittai
Chat with our coaches to find out how.
Recipe
Ingredients
roasted Bengal gram (kadalai)
1 cup
jaggery
1/2 cup
ghee
1/4 cup
cardamom powder
1/4 teaspoon
nutmeg powder
1/4 teaspoon
chopped cashew nuts
1/4 cup
chopped almonds
1/4 cup
Directions
Step 1:
Heat a pan and add the roasted Bengal gram. Roast it for a few minutes until it turns golden brown.
Step 2:
Add the jaggery and ghee to the pan and mix well.
Step 3:
Cook the mixture until the jaggery melts and the mixture starts to thicken.
Step 4:
Add the cardamom powder, nutmeg powder, cashew nuts and almonds. Mix well.
Step 5:
Cook for a few more minutes until the mixture thickens and starts to leave the sides of the pan.
Step 6:
Transfer the mixture to a greased plate and spread it evenly.
Step 7:
Allow it to cool for a few minutes and then cut into desired shapes.
Step 8:
Serve the Kadalai Mittai and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13432 users have chowed down on Kadalai Mittai a whopping 42383 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Kadalai Mittai like there's no tomorrow.
When was it eaten the most?
When it comes to Kadalai Mittai, our users are head over heels in december, but the interest cools down in april.
Who preferred this food the most?
It's official: Kadalai Mittai is the food of choice for 24-27 female, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13432 users have chowed down on Kadalai Mittai a whopping 42383 times.
Don't deprive yourself of Kadalai Mittai
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
