About
Pomegranate Juice is a delicious and nutritious beverage that comes loaded with health benefits. It is obtained by pressing the red arils of the pomegranate fruit. Pomegranate juice is rich in antioxidants and a great source of vitamins A, C, and E as well as folic acid. It can ideally be consumed during breakfast providing a refreshing and energising start to the day.
Get the best of both worlds - the taste you love and the health benefits you need - with how to make pomegranate juice at home
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Recipe
Ingredients
large Pomegranates
2
- 1
Lemon Juice (optional)
2 teaspoons
Sugar or honey to taste (optional)
Directions
Step 1:
Cut the pomegranates in half.
Step 2:
Hold each half over a large bowl, cut side down, and tap the back with a wooden spoon so that the seeds fall out.
Step 3:
Place the seeds in a blender or food processor and pulse a few times to break them up.
Step 4:
Strain the juice through a fine-mesh sieve or cheesecloth into a jar or cup.
Step 5:
If desired, sweeten the juice with honey or sugar to taste, and add lemon juice.
Step 6:
Refrigerate the juice and serve it chilled.
Frequently Asked Questions
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