The Healthify Food Library

The Healthify Food Library

Homemade Lassi

homemade-lassi

About

Lassi is a traditional sweetened Indian drink made with yogurt, water, and spices. It is a refreshing and cooling beverage that is perfect for hot summer days. It can be made with either plain yogurt or flavored yogurt, and can be sweetened with sugar or honey. It is often served with a pinch of ground cardamom or a topped with chopped nuts. Lassi is a great way to get your daily dose of probiotics and calcium.

Macronutrients Breakdown

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Proteins

2.6
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Fats

10.6
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Carbs

3.3
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Homemade Lassi

Chat with our coaches to find out how.

Recipe

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Ingredients

plain yogurt

1 cup

cold water

1/2 cup

ground cardamom

1/4 teaspoon

honey

1 tablespoon

Ice cubes

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Directions

Step 1:

In a blender, combine the yogurt, water, cardamom and honey. Blend until smooth.

Step 2:

Pour the lassi into glasses and add a few ice cubes. Serve immediately.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13452 users have chowed down on Homemade Lassi a whopping 23423 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Indore, Lucknow, Kolkata are the top 5 cities gobbling up Homemade Lassi like there's no tomorrow.

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When was it eaten the most?

When it comes to Homemade Lassi, our users are head over heels in june, but the interest cools down in january.

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Who preferred this food the most?

It's official: Homemade Lassi is the food of choice for 19-23 female, with people of >40 BMI also on board.

Don't deprive yourself of Homemade Lassi

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions