The Healthify Food Library

The Healthify Food Library

Gavar Sabji

gavar-sabji

About

Gavar Sabji is a vegetable dish from India. It is made with cluster beans (gavar) cooked in a spicy onion-tomato gravy. The dish is usually served with roti, paratha, or rice. It is a popular dish in North India and is often served as part of a thali.

Macronutrients Breakdown

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Proteins

2.6
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Fats

4.7
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Carbs

3.8
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Fibre

3.5

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Recipe

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Ingredients

gavar (cluster beans)

2 cups

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

amchur powder

1 teaspoon

Salt to taste

chopped coriander leaves

2 tablespoons

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Directions

Step 1:

Wash and trim the gavar. Cut into small pieces.

Step 2:

Heat oil in a pan. Add cumin seeds and mustard seeds.

Step 3:

When the seeds start to crackle, add the gavar and sauté for a few minutes.

Step 4:

Add turmeric powder, red chilli powder, coriander powder, garam masala, amchur powder and salt.

Step 5:

Mix well and cook for 5-7 minutes or until the gavar is cooked.

Step 6:

Garnish with chopped coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 31054 users have chowed down on Gavar Sabji a whopping 56812 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Indore, Hyderabad, Bengaluru are the top 5 cities gobbling up Gavar Sabji like there's no tomorrow.

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When was it eaten the most?

When it comes to Gavar Sabji, our users are head over heels in may, but the interest cools down in february.

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Who preferred this food the most?

It's official: Gavar Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Gavar Sabji

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Frequently Asked Questions