About
A fruit bowl is a bowl filled with a variety of fresh fruits. Fruit bowls can be made with any combination of fruits, including apples, oranges, bananas, grapes, strawberries, blueberries, raspberries, kiwi, and more. Some fruit bowls may also include nuts, seeds, or other dried fruits. Fruit bowls are a great way to get a variety of vitamins and minerals, as well as fiber and antioxidants. They are also a great way to add a bit of sweetness to a meal without adding too many calories.
Macronutrients Breakdown
Proteins
0.7
Fats
10.4
Carbs
0.4
Fibre
2.5
Get the best of both worlds - the taste you love and the health benefits you need - with Fruit Bowl
Chat with our coaches to find out how.
Recipe
Ingredients
diced fresh pineapple
1/2 cup
diced fresh mango
1/2 cup
diced fresh strawberries
1/2 cup
diced fresh kiwi
1/2 cup
diced fresh banana
1/4 cup
diced fresh apple
1/4 cup
diced fresh cantaloupe
1/4 cup
diced fresh honeydew
1/4 cup
diced fresh watermelon
1/4 cup
diced fresh blueberries
1/4 cup
diced fresh raspberries
1/4 cup
diced fresh blackberries
1/4 cup
diced fresh cherries
1/4 cup
diced fresh grapes
1/4 cup
diced fresh oranges
1/4 cup
diced fresh peaches
1/4 cup
diced fresh nectarines
1/4 cup
diced fresh apricots
1/4 cup
diced fresh plums
1/4 cup
diced fresh pears
1/4 cup
diced fresh papaya
1/4 cup
diced fresh lychee
1/4 cup
diced fresh starfruit
1/4 cup
Directions
Step 1:
In a large bowl, combine all of the diced fruit.
Step 2:
Gently mix the fruit together until all of the pieces are evenly distributed.
Step 3:
Serve the fruit bowl chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 15292 users have chowed down on Fruit Bowl a whopping 54093 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Indore, Hyderabad, Chandigarh, Delhi are the top 5 cities gobbling up Fruit Bowl like there's no tomorrow.
When was it eaten the most?
When it comes to Fruit Bowl, our users are head over heels in december, but the interest cools down in january.
Who preferred this food the most?
It's official: Fruit Bowl is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 15292 users have chowed down on Fruit Bowl a whopping 54093 times.
Don't deprive yourself of Fruit Bowl
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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