Dondakaya is a popular Indian dish made with Ivy Gourd, also known as Tindora or kundri. It is a staple vegetable in southern Indian states. This dish is known for its crunchy texture and savory flavor. This classic Indian stir-fried vegetable can be served as a side dish with rice or roti. It is rich in dietary fiber and a good source of nutrients such as Vitamin C and Vitamin A.
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250 grams
2 tablespoons
1/2 teaspoon
1/2 teaspoon
2
A pinch
1/2 teaspoon
1 tablespoon
1 tablespoon
Rinse the Dondakaya thoroughly under running water. Dry them and chop into thin slices.
Heat oil in a pan and add mustard seeds, cumin seeds and dry red chilies.
When the seeds crackle, add asafoetida and turmeric powder.
Now add the sliced Dondakaya and salt. Stir well and cover the pan.
Allow it to cook on a low flame till they become soft and slightly browned.
Add chili powder and coriander powder, mix well and cook for another 2-3 minutes.
Serve the Dondakaya hot with steamed rice or roti.