About
Dahi is a popular Indian food item made from yogurt. It is a thick and creamy, and is slightly sour. Dahi is made by curdling milk with a bacterial culture, and then straining the liquid to create a thick yogurt. Dahi is a great source of protein and calcium, and is a popular snack or accompaniment to meals.
Macronutrients Breakdown
Proteins
3.1
Fats
3.0
Carbs
4.0
Fibre
0.0
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Recipe
Ingredients
Urad Dal (split black lentils)
1 cup
Salt
1 teaspoon
Baking Soda
1 teaspoon
- 2
Green Chillies, finely chopped
3
Ginger, grated
1 teaspoon
Coriander Leaves, finely chopped
2 tablespoons
Oil for deep frying
Plain Yogurt
1 cup
Cumin Seeds
1 teaspoon
Red Chilli Powder
1 teaspoon
Chaat Masala
1 teaspoon
Coriander Powder
1 teaspoon
Mango Powder
1 teaspoon
Black Salt
1 teaspoon
Directions
Step 1:
Soak the Urad Dal in water for 4-5 hours.
Step 2:
Drain the water and grind the Urad Dal into a coarse paste.
Step 3:
Add the salt, baking soda, green chillies, ginger and coriander leaves to the paste and mix well.
Step 4:
Heat the oil in a deep pan and drop spoonfuls of the mixture into the hot oil.
Step 5:
Fry the vadas until they are golden brown and crisp.
Step 6:
Remove the vadas from the oil and drain on a paper towel.
Step 7:
In a bowl, mix together the yogurt, cumin seeds, red chilli powder, chaat masala, coriander powder, mango powder and black salt.
Step 8:
Dip the vadas in the yogurt mixture and serve.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 360712 users have chowed down on Dahi a whopping 1403098 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Indore, Pune are the top 5 cities gobbling up Dahi like there's no tomorrow.
When was it eaten the most?
When it comes to Dahi, our users are head over heels in april, but the interest cools down in december.
Who preferred this food the most?
It's official: Dahi is the food of choice for 19-23 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 360712 users have chowed down on Dahi a whopping 1403098 times.
Don't deprive yourself of Dahi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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