About
A chicken leg is a cut of meat from a chicken, consisting of the thigh, drumstick and part of the lower leg. It is a popular food item in many cultures around the world. Chicken legs are usually roasted, grilled, or fried, and can be served with a variety of sauces and side dishes. They are also a popular ingredient in soups, stews, and casseroles. Chicken legs are a good source of protein and other essential nutrients.
Macronutrients Breakdown
Proteins
16.4
Fats
0.2
Carbs
15.9
Fibre
0.0
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Recipe
Ingredients
chicken legs
4
olive oil
2 tablespoons
garlic powder
1 teaspoon
onion powder
1 teaspoon
paprika
1 teaspoon
dried oregano
1 teaspoon
dried thyme
1 teaspoon
salt
1 teaspoon
black pepper
1/2 teaspoon
Directions
Step 1:
Preheat oven to 375 degrees F.
Step 2:
Place chicken legs in a large bowl and drizzle with olive oil.
Step 3:
In a small bowl, mix together garlic powder, onion powder, paprika, oregano, thyme, salt, and pepper.
Step 4:
Sprinkle the spice mixture over the chicken legs and rub it in to coat.
Step 5:
Place the chicken legs on a baking sheet and bake for 30-35 minutes, or until the chicken is cooked through and the skin is golden brown.
Step 6:
Serve and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 12775 users have chowed down on Chicken Leg a whopping 17958 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Kolkata, Hyderabad, Delhi, Bengaluru are the top 5 cities gobbling up Chicken Leg like there's no tomorrow.
When was it eaten the most?
When it comes to Chicken Leg, our users are head over heels in december, but the interest cools down in april.
Who preferred this food the most?
It's official: Chicken Leg is the food of choice for 19-23 male, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 12775 users have chowed down on Chicken Leg a whopping 17958 times.
Don't deprive yourself of Chicken Leg
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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