About
Alu Pyaz Parantha is an Indian flatbread dish. It is made with a dough of wheat flour, salt, and water, and stuffed with a mixture of potatoes and onions. The dough is rolled out into a thin circle and then filled with the potato and onion mixture. The edges of the circle are then folded over and sealed, and the parantha is then cooked on a hot griddle or tawa. The parantha is served hot with a dollop of butter or ghee, and is often accompanied by curd, chutney or pickles.
Macronutrients Breakdown
Proteins
4.5
Fats
30.2
Carbs
5.2
Fibre
4.2
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Recipe
Ingredients
whole wheat flour
2 cups
salt
1/2 teaspoon
cumin seeds
1/2 teaspoon
carom seeds
1/2 teaspoon
red chilli powder
1/2 teaspoon
garam masala
1/2 teaspoon
ghee
1/4 cup
finely chopped onions
1/2 cup
finely chopped coriander leaves
1/4 cup
finely chopped green chillies
1/4 cup
Oil for shallow frying
Directions
Step 1:
In a large bowl, mix together the flour, salt, cumin seeds, carom seeds, red chilli powder and garam masala.
Step 2:
Add the ghee and mix it into the flour mixture until it resembles breadcrumbs.
Step 3:
Add the onions, coriander leaves and green chillies and mix well.
Step 4:
Add enough water to make a soft dough. Knead the dough for 5 minutes.
Step 5:
Divide the dough into 8 equal portions and roll each portion into a circle.
Step 6:
Heat a tawa or griddle over medium heat. Place the rolled parantha on the tawa and cook for a few minutes.
Step 7:
Flip the parantha and cook the other side.
Step 8:
Brush some oil on the parantha and cook until both sides are golden brown.
Step 9:
Serve hot with curd or pickle.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 11525 users have chowed down on Alu Pyaz Parantha a whopping 17148 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Indore, Bengaluru are the top 5 cities gobbling up Alu Pyaz Parantha like there's no tomorrow.
When was it eaten the most?
When it comes to Alu Pyaz Parantha, our users are head over heels in july, but the interest cools down in december.
Who preferred this food the most?
It's official: Alu Pyaz Parantha is the food of choice for 24-27 female, with people of 30-35 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 11525 users have chowed down on Alu Pyaz Parantha a whopping 17148 times.
Don't deprive yourself of Alu Pyaz Parantha
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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