The Healthify Food Library

The Healthify Food Library

Alu Dry Sabji

alu-dry-sabji

About

Alu Dry Sabji is a popular Indian dish made with potatoes. It is a dry dish made with potatoes, onions, tomatoes, and spices. It is usually served as a side dish with roti or paratha. It is a simple and flavorful dish that can be enjoyed as a snack or as part of a meal.

Macronutrients Breakdown

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Proteins

1.6
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Fats

19.5
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Carbs

3.8
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Fibre

1.7

Get the best of both worlds - the taste you love and the health benefits you need - with Alu Dry Sabji

Chat with our coaches to find out how.

Recipe

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Ingredients

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fennel seeds

1 teaspoon

- 2

green chillies, chopped

3

medium onions, chopped

2

medium potatoes, cubed

2

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

cubed alu (potatoes)

2 cups

Salt to taste

chopped coriander leaves

2 tablespoons

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds, mustard seeds and fennel seeds and fry for a few seconds.

Step 3:

Add green chillies and onions and fry until the onions are golden brown.

Step 4:

Add potatoes and fry for a few minutes.

Step 5:

Add turmeric powder, red chilli powder, coriander powder and garam masala and mix well.

Step 6:

Add alu and mix well.

Step 7:

Add salt to taste and mix well.

Step 8:

Cover the pan and cook for 10-15 minutes or until the alu is cooked.

Step 9:

Garnish with chopped coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 23666 users have chowed down on Alu Dry Sabji a whopping 33980 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Indore, Kolkata, Chandigarh, Delhi are the top 5 cities gobbling up Alu Dry Sabji like there's no tomorrow.

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When was it eaten the most?

When it comes to Alu Dry Sabji, our users are head over heels in august, but the interest cools down in march.

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Who preferred this food the most?

It's official: Alu Dry Sabji is the food of choice for 19-23 female, with people of >40 BMI also on board.

Don't deprive yourself of Alu Dry Sabji

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Frequently Asked Questions