The Healthify Food Library

The Healthify Food Library

Aloo Fry

aloo-fry

About

Aloo Fry is an Indian dish made with potatoes. It is usually made by frying cubed potatoes in oil with spices such as cumin, coriander, turmeric, and chili powder. It is often served as a side dish with roti or naan. Leftover aloo fry makes a good stuffing for aloo paratha and sandwich.

Macronutrients Breakdown

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Proteins

1.8
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Fats

21.8
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Carbs

4.1
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Fibre

2.1

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Recipe

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Ingredients

medium potatoes, peeled and cut into cubes

4

vegetable oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

turmeric powder

1 teaspoon

red chili powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

Salt to taste

chopped cilantro

2 tablespoons

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Directions

Step 1:

Heat the oil in a large skillet over medium-high heat.

Step 2:

Add the cumin and mustard seeds and cook until they start to sizzle.

Step 3:

Add the potatoes and stir to coat with the oil and spices.

Step 4:

Reduce the heat to medium-low and cook, stirring occasionally, until the potatoes are golden brown and cooked through, about 10 minutes.

Step 5:

Add the turmeric, red chili powder, coriander powder, and garam masala and stir to combine.

Step 6:

Cook for another 2 minutes, stirring occasionally.

Step 7:

Add salt to taste and stir to combine.

Step 8:

Garnish with chopped cilantro and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 27915 users have chowed down on Aloo Fry a whopping 58357 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Kolkata, Lucknow, Bengaluru, Indore are the top 5 cities gobbling up Aloo Fry like there's no tomorrow.

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When was it eaten the most?

When it comes to Aloo Fry, our users are head over heels in april, but the interest cools down in january.

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Who preferred this food the most?

It's official: Aloo Fry is the food of choice for 24-27 female, with people of 25-30 BMI also on board.

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Frequently Asked Questions