Archives: Stories
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6 High Protein Rich Vegetarian Foods for Good Health
Protein is considered to be the building block of the human body. However, the common misconception is that protein is just found in meats and eggs, but plant based protein is equally effective.
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7 Healthy Indian Snacks For Diabetics
Food plays a critical role in diabetes management. While we pay due attention to our breakfast, lunch and dinner, our snacks are mostly compromised.
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10 Best Weight Gain Foods
Keeping these two influencers in consideration, Here’s a list of the top 10 food items that help gain a healthy weight.
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Best Indian Foods Under 300 Calories for Weight Loss
Choosing weight loss foods can be tricky if you do not understand calorie counting. You need to know which food is low in calories that can be added to the diet in order to lose weight.
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Cholesterol Foods Keep a Balance of Cholesterol Levels
Cholesterol has becomes one of the biggest health hazards in the current times. However, the silver lining is that the first line of treatment for high cholesterol is basic dietary modifications.
