Let’s dive into the top 9 health benefits of these bay leaves.
Improves Digestion
Bay leaves also facilitate digestion. This gives relief from abdominal pain, gastrointestinal infections, bloating, constipation, and diarrhoea.
Aids Kidney Health
The diuretic properties of bay leaves can improve the health of the kidneys. Furthermore, they are said to stimulate urination, thus reducing your body’s toxicity.
Improves Heart Health
The confounding organic compounds rutin and caffeic present in the bay leaves help to strengthen the capillary walls of the heart.
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