Diet

Web Stories – 10 Amazing Benefits of Drinking Black Tea

Alpa Momaya

January 5, 2022

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Black tea is a very common type of tea. It is the most oxidized form compared to oolong, green or white tea and these types of tea is derived from shrub ‘Camellia Sinensis’. Tea is the second most consumed beverage in the world after water.

Black tea is popular due to its strong, bold taste, and long shelf life. In ancient times, before tea was considered a beverage, it was used for medicinal purposes and slowly it became popular, not just because of its flavor but for the health benefits it offers.

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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Web Stories – 10 Amazing Benefits of Drinking Black Tea

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