Tag: why exercise is important during lockdown

  • 5 Exercises that you will be Grateful for Post Lockdown

    5 Exercises that you will be Grateful for Post Lockdown

    The unprecedented lockdown around the world due to the pandemic is a challenge for gym-goers and fitness lovers since gyms are closed and movement outside is limited. Well, we at HealthifyMe say “We can overcome this challenge!”. Here are a set of 5 exercises (we call them “The Lockdown Exercises”) that can be easily done…