Tag: home workouts
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Joining a Gym vs. Working Out at Home
It has been 11 months since COVID-19 was recognized as a global pandemic, putting a full-stop to simple activities such as – going to the gym, office, restaurant, or even grabbing something as boring as the morning newspaper without quivering in fear. Most of our days consist of us moving from our bedroom to the…
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At-Home Workouts: 9 Home Workouts for Beginners
Too lazy to hit the gym? Or maybe you don’t have the time because you are always drowning in work. These are everyday experiences of many people who wish to stay in shape or improve their health and fitness, but can’t find the time for it. This is where at-home workouts come in. At-home workouts…
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Too cold outside? Work out at home
The sun is yet to rise when your alarm clock goes off. You feel like diving under the blanket rather than driving to the gym or heading to the park for a jog on this cold, dreary morning. Sleep in for a bit if you like but don’t let the weather affect your fitness. After…
