Tag: goal

It’s time for the new year yet again, this calls for some ‘resolutions’ doesn’t it? Let’s say you don’t have to make a resolution, instead just have to join a revolution and you wouldn’t have any trouble sticking to it. We are talking about the 21 Day Challenge. What is that you ask? Read on…

Are you one of the many people who have resolved to start running this 2017? Then it is important to start with a caveat: many of those who begin the activity give up after a short while. Why? Some major reasons are:   The inability to get up early in the morning! You may face…