Tag: diet and fitness goals

  • Runner Mom Breaks Through the Weight Loss Plateau

    Runner Mom Breaks Through the Weight Loss Plateau

    Breaking through a weight loss plateau and losing an extra 10 kg in just two months is not an easy task. Minal, who weighed 85 kg, is the symbol of sheer strength and willpower when it comes to this. Not only did she lose 20 kg on her own, but she also ran her first…