Category: Diet

Pears
October 17, 2025

Pear Fruit – Health Benefits, Nutrition, and Recipes

Welcome to the world of the delightful and nutritious Pear fruit! Bursting with flavour and packed with essential nutrients, Pears have been cherished for centuries as one of nature’s most exquisite gifts. From their juicy, succulent flesh to their unique shape and vibrant colours, Pears offer not only a delectable taste but also a plethora […]

By Aditi Shenai

How to Get Rid of Bloating? Everything You Need to Know- HealthifyMe
October 13, 2022

How to Get Rid of Bloating? Everything You Need to Know

The National Library of Medicine defines bloating as ‘a sense of gassiness or a feeling of being distended, measurably.’ It is an issue everyone experiences sometimes in their lifetime and is different from gas. It is the uncomfortable feeling in your stomach due to trapped gas in your gastrointestinal tract (GI). When you face this […]

By Parul Dube