Author: Shradha Dang

  • 7 Tips To Maintain Your Mental Health While Working From Home

    7 Tips To Maintain Your Mental Health While Working From Home

    Remember when we thought that our offices were stressful environments? Yes, those were the days! With the Covid-19 pandemic still at large, businesses all over the world have been forced to stop shop and establish a work from home culture. That, if not carried out in the right way, could do more harm than good.…

  • Ginger – Benefits, Nutrition and Ways to Consume Ginger

    Ginger – Benefits, Nutrition and Ways to Consume Ginger

    Known for its spicy, pungent taste, the ginger stem is one that is found in almost every household within the Indian and Chinese borders. It can elevate the entire flavor profile of a dish while also providing a range of health benefits. While the use of ginger within the Indian and Chinese cuisine can be…

  • Are Weight Fluctuations Normal ?

    Are Weight Fluctuations Normal ?

    If you are experiencing weight fluctuations, fret not! because they are extremely normal. In fact, an average person’s body weight will fluctuate 5-6 pounds throughout the day. Sometimes weight fluctuations can seem unusual. If you experience fluctuating weight by 6 pounds in either direction over a period of 6 months, there may be a more serious…