Author: Lienna May
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Do Insulin and Glucose Affect Reproductive Health?
Insulin is a hormone that aids in glucose uptake into tissues and is involved in glucose homeostasis. The function of this hormone sounds too different from being connected to reproductive health. However, reproduction and the baby’s birth and health are emotionally and sometimes physically demanding processes, and the relationship between reproductive success and energy balance…
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Six Ways Metabolic Health Affects Women’s Health
Metabolic health is a term to describe how well the body can generate and process energy. A healthy metabolism or optimal metabolic health refers to properly functioning cellular mechanisms and energy-producing pathways. Understanding metabolism is the foundation for improving and preventing metabolic syndrome and complications. Many chronic diseases arise due to metabolic dysfunction. Obesity, diabetes,…
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Do Artificial Sweeteners Affect Glucose Levels?
Artificial sweeteners, as the name suggests, are synthetically produced chemicals that are sugar substitutes. They are used in foods to add sweetness without increasing the calorie count. Non-nutritive sweeteners and low-calorie sweeteners are other names for them. To reduce sugar or calories in the diet, a person chooses artificial sweeteners as a sugar substitute. Artificial…
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Soups and Stews for Metabolic Health
Metabolic health is the key to your overall health; hence it is essential to take good care of it. To understand the importance of metabolic health, it becomes vital to understand what metabolism is. Metabolism is a type of chemical reaction responsible for the breakdown of food and provides energy to the body. This process…
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Probiotic Strains with Metabolic Health: A Guide
Our bodies are teeming with both good and bad bacteria. They can be found everywhere, including the mouth, gut, and skin. Probiotic strains can help improve immune function, protect against harmful bacteria, prevent infection, and improve digestion and nutrient absorption. Friendly bacteria outnumber bad bacteria in the gut under normal or “balanced” conditions. Probiotic bacteria…
