Author: Imon Roy

An Inspiring Weight Loss Of 20kg In 6 Months With PCOD – HealthifyTalks At this time when social media has consumed us and the notion of having a perfect body has been making us rather uncomfortable with our own, it takes courage to be body positive. Despite all this noise, we still live with/among some…

Life is beautiful if you take a moment for yourself and sit to look at it positively. A new perspective provides a better understanding of situations, conditions and circumstances. Though the era of accessibility and inclusivity is wonderful to look at from a tinted glass, is it convenience that we seek, or a readily available…

The month of February marks the beginning for the celebration of love. It is the day when we make sincere efforts to spend time with our loved ones with candlelight dinners, romantic getaways and extravagant gestures. Valentine’s day gives us the perfect opportunity to express our love and affection to all our loved ones.  Over…

Pistachios are a member of the cashew family (Anacardiaceae) and are historically the oldest nut that has been consumed for ages. They tend to grow in drylands in warm climates. The name pistachios came from the Greek word “Pistakion”, meaning the green nut. They have a hard white covering around them and have a reddish-coloured thin…

All it takes is 21 days! Remember, it takes 21 days to form a habit. You must’ve noticed that when you talk to someone who has achieved their goal, they talk about staying true to a new routine. For example, someone who wanted to lose weight gave up a piece of a cake. The first…