Author: Imon Roy
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Episode 3 – 42 kg of weight loss leading to a career shift
42 kg of weight loss leading to a career shift | Story of Determination and Hope Self-realization is an ultimate truth that we primarily answer questions of who we are and what we are? It talks more about both our physiological and psychological health. While she knew she wasn’t well, she couldn’t help but follow…
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Web Stories – How to Prevent Headache?
Headaches are prevalent among people of all ages. Almost everyone experiences varying pain levels due to headaches at some point. Sometimes it is just for a few minutes, but it can last for many hours or even days. It affects our lives and our mental health. Headaches are common reasons for absence from a job…
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Web Stories – 6 Warning Signs and Symptoms of a Heart Attack
A heart attack, medically known as myocardial infarction, arises when the heart muscle doesn’t get enough blood. It is a medical emergency caused by a blockage in the blood flow to the heart. Like all other muscles, the heart muscle requires a constant blood supply. When there is not enough blood flowing to the heart,…
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Web Stories – 6 Healthy Breakfast Foods
Eat breakfast like a king, lunch like a prince, and dine like a pauper. Breakfast, the most important meal of the day, provides you with enough energy to make it through the day. Eating a delicious and nutritious breakfast jump-starts your metabolism, leading to better performance and health. By skipping this critical morning meal, you’re…
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Episode 2: Postpartum Weight Loss, Leadership and Motivation 🎧
Postpartum Weight Loss, Leadership and Motivation | The Journey of Persistence & Hard Work Who would you acknowledge when you think about your biggest strength, greatest motivators, even your personal cheerleaders? You might think mothers are the epitome of love and warmth, but they are more than that. Roshni Goveas is one such person that…
