Author: Healthifyme
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Why Employees Should Participate in Wellness Programs
Employee participation in wellness programs benefits both the employees and the organisations. Wellness programs are varied. For example, in sectors like IT and ITES (Information Technology Enabled Services), sedentary jobs are usual, and wellness apps with activity trackers and nutritional info with digital wellness challenges could be appropriate for the workforce. In high-stress sectors such…
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Employee Wellness Program: A Balancing Act
More than ever, businesses need to be mindful about keeping employee wellness at the centre of their functioning. The traditional employer-employee connection has evolved. It’s no longer just about the paycheck; it’s about fostering a workplace where health and well-being take centre stage. No matter the size of your business, a happy workforce means a…
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Nutrition at Work: Why Your Company Needs Corporate Nutrition Workshops
Today’s businesses are progressively shifting from considering employee well-being as a mere option to viewing it as an essential component of a satisfying and thriving workplace. Forward-thinking organisations actively promote employee health through a variety of programs. One particularly impactful initiative is the implementation of corporate nutrition workshops. Effective corporate nutrition programs help employees understand…
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Yoga Corporate Wellness Programmes: What You Must Keep in Mind
A healthier, happier workforce is essential for sustained productivity and increased output. The adverse effects of stress, long hours, and sedentary lifestyles are common occurrences that lead to ill health and lifestyle diseases. These diseases may include PCOS, diabetes, hypertension, and thyroid malfunctions. With growing occurrences of such health issues, organisations have started recognising the…
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The Importance of Corporate Nutrition Programs for Employee Well-being
Companies across industries are consistently working towards enhancing employee satisfaction, primarily through initiatives such as recognition and rewards. Unfortunately, the importance of nutrition is frequently underestimated despite its significant role in employee well-being and productivity. Good nutrition has a vital role in the overall well-being of your employees, influencing both their physical and mental health.…
