Author: Gunjan Sooden
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Metabolic Health and Continuous Glucose Monitoring
The chemical reactions which take place in an individual that converts food into energy and helps them to grow are called metabolism. Metabolic health rate refers to the speed at which these reactions occur. Metabolic rate is dependent on many factors like gender, muscle-to-fat ratio, amount of physical activity, hormonal function, and genetics. Good metabolic…
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Nondiabetic Hyperglycemia: A Detailed Guide
Nondiabetic hyperglycemia refers to a high blood sugar level despite the absence of diabetes. During a severe sickness or injury, hyperglycemia can strike suddenly. A chronic condition may be the root cause of hyperglycemia and cause it to last longer. Hyperglycemia can make it more difficult to control your health, raise infection risk, and hamper…
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Manage Your Symptoms With the Acid Reflux Diet
Acid reflux is a digestive condition in which the stomach contents come back into your oesophagus, leading to heartburn and regurgitation. It typically affects adults over 50 and can last many months. Mild acid reflux is common and can be treated with medical help. On the other hand, recurrent acid reflux can signify a serious…
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The Beginner’s Guide to 5:2 Intermittent Fasting Diet
The premise of intermittent fasting is about when you can eat rather than what you can eat. The 5:2 diet is one of the many intermittent fasting styles people try for weight loss and overall health. Most restrictive crash diets require calorie restriction around the clock, but the 5:2 diet asks you to restrict for…
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The Impact of Superfoods on Metabolic Health
“Let food be thy medicine and medicine be the food”, a famous quote in regards that food can improve the overall status of the body. Over the last decade, studies on food and human health have assessed the effect of food and its implications on human health. Also, food not only satisfies basic needs but…
