Diet

Web Stories – 6 Magical Benefits of Eating Star Fruit

Hiral Patel

December 23, 2021

Star fruit is a tropical fruit native to Southeast Asia. It has gained popularity across the world for its myriad of uses and benefits. Biting into the star fruit is extremely satisfying as it is both crunchy and juicy.

In some areas, it is relished as a local delicacy, while other areas consume it as a delightful exotic fruit. Every region has incorporated this fruit uniquely into its local cuisine. The Chinese prefer it with fish. Australians pickle it. Jamaicans dry it. Filipinos eat it, simply with salt, while Indians prefer the fruit in the form of juice. As the fruit is deliciously diverse, it can be consumed in so many different wonderful ways.

About the Author

According to Hiral, “Striving to be better than yesterday, is the key to achieving any goal that is ahead of you”. As a diet and lifestyle consultant, Hiral intends to help her clients inculcate habits such as healthy eating and regular exercise to improve their lifestyle holistically for a better tomorrow. She also aims to make her clients feel good from the inside-out and bring about a positive change to their overall life.


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