Diet

eid feast feature

What’s Eid without an Eid feast? Eid al-Fitr, also known as “feast of breaking the fast”, is an important religious festival celebrated by Muslims...

Workout

Long distance running

Many believe that to be a successful runner, all you have to do is sprint regularly. The truth is that to become a stronger...

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Recipes

Bowl of hummus

Move over salsa, make way for hummus. The Arabic dip/ spread made from cooked and mashed chickpeas blended with tahini, olive oil, lemon juice,...
Navratri Fasting Foods

Navratri is a time for festivities as well as fasting. Many communities across India abstain from consuming alcohol, onion, garlic or non-vegetarian food during...
gut healthy

Think bacteria, and most of us think of illness-causing organisms. However, there are certain kinds of bacteria that are “friendly” and essential for good...
Modaks Recipe - HealthifyMe

Ganapati Bappa loves his modaks and so do we. This Ganesh Chaturthi we suggest you try these two modaks – one a sugar-free recipe...