Mona Prakash

Fitness Coach

About Mona Prakash

Mona swears by the famous saying "Eat, Sleep, Train, Repeat!" Since the body is the only place one has, to live, she stresses on the importance of treating it well. As a Fitness Coach, she intends on inspiring her clients into adopting fitness and sticking to it, for life.

Her Qualifications

  • Masters in Sports Physiotherapy
  • ACE Certified Personal Trainer
  • Certified in First Aid CPR and AED

Her Specialization

  • Weight Management
  • Chair, Office and Facial Yoga