Achita

Fitness Coach

About Achita

"A healthy lifestyle is more of an adaptation that one can follow with ease; where consistency is the key!" believes and preaches, Achita. Fitness in her opinion is the innate desire of the body that needs to be fulfilled for it to deliver at its highest potential, thus boosting productivity and efficiency for daily activities. As a Fitness Coach, she intends on helping her clients distinguish between being healthy and living healthy, and empowering them with knowledge and support, to ensure they reach their fitness goals.

Her Qualifications

  • M.Sc in Exercise Physiology and Nutrition
  • Ph.D in Sports Science, with certification in Fitness Management and Yoga

Her Specialization

  • Weight Management
  • Endurance Training