Nasim Ara

About Nasim Ara

Healthy living, to Nasim, is the steps, actions and strategies one puts in place to achieve optimum health. It’s about taking responsibility and making smart & healthy choices for the present, as well as the future, she says. With a firm stand against crash diets and starvation, she says -“food is meant to be enjoyed, not feared.” Stressing on the importance of understanding nutrition and not falling prey to the myths that revolve around it, Nasim’s aim is to guide her clients at every step of they way and provide them with facts, enabling them to make healthy choices on a regular basis.