Tag: World Arthritis Day

  • Arthritis 101: What to watch out for and what to do

    I had a client, a woman in her late 40s. She never shared much of her health history with me. For the first month, I had to constantly text her to go for walks. She would go for 2 or 3 days, then take a break for a week. Her complaint: It’s too tough. When […]