Tag: workout and diet plan

  • 10 Tips for Diabetics to Build Muscle

    10 Tips for Diabetics to Build Muscle

    November 14 is observed as World Diabetes Day. High time to better know this metabolic disease and learn how to live with it! A person with diabetes has high blood glucose (blood sugar) either because the body’s insulin production is inadequate or because the body’s cells do not respond properly to insulin or both. There are […]