Tag: vitamin-C rich foods

  • Can Vitamin-C replace your daily exercise?

    Can Vitamin-C replace your daily exercise?

    The benefits of Vitamin C are many: Protection against immune system deficiencies, cardiovascular disease, eye problems, prenatal health issues, eye disease, and even skin wrinkling. But recent research seems to indicate that daily vitamin C supplements could have cardiovascular benefits similar to regular exercise for overweight and obese adults. Overweight and obese adults show an […]