Tag: under arm fat

  • 3 ways to tone your arms without weights

    3 ways to tone your arms without weights

    ‘Armed’ with some good advice, you don’t need to hit the gym to keep your upper limbs in shape. Here are three ways you can strengthen and tone your arms without weights: Arm rotations  Stand with your feet hip-width apart and hold your arms out parallel to the floor, cupping both hands as if you’re […]