Tag: Transformation

  • This 28-year-old businesswoman shed her post-pregnancy weight in less than a year!

    This 28-year-old businesswoman shed her post-pregnancy weight in less than a year!

    It was September 2017. Ishav Mehta found herself a few months into motherhood and struggling with the sudden weight gain that comes with it. A self-proclaimed ‘health freak’, Ishav was hurt to find out that she weighed 67 kg. “While being blessed with a baby girl is the best thing that has happened to me, […]

  • Weight loss diaries ft. Suruchi Mehta

    Weight loss diaries ft. Suruchi Mehta

    At the time of her wedding in 2005, Suruchi found herself weighing 48 kg. Marriage and two pregnancies later, things changed and her weight shot up to 75 kg by 2012, about 10 kilos more than what she would have preferred. The responsibilities of marriage and motherhood had started to take a toll on her […]

  • Follow in Anup Udai’s footsteps: Undergo weight loss in the festive season

    Follow in Anup Udai’s footsteps: Undergo weight loss in the festive season

    Back in June, Anup Udai found himself weighing 90 kg and unable to fit into a lot of his own clothes. He knew things had to change, and fast. Browsing through Facebook, he came across HealthifyMe. Upon being satisfied with the app, Anup decided to take up the premium plan. “My fitness coach Suresh encouraged […]

  • Kishor Shah – The doctor who turned to yoga to overcome a medical condition

    Kishor Shah – The doctor who turned to yoga to overcome a medical condition

    Who would have thought of practising yoga to overcome a medical condition for conditions like hypertension, diabetes and heart disease? Here is an insight into the story of Dr Kishor Shah, and how he benefited from living the healthy life. Based out of Pune, Dr Kishor decided to make things better by adopting yoga to […]

  • Shalini Pillai embraced yoga to lose weight and succeeded

    Shalini Pillai embraced yoga to lose weight and succeeded

    The widespread benefits of Yoga never cease to amaze us. Here’s a story of Shalini Pillai, a working professional residing in Dubai who adopted Yoga to lose weight and manage her medical conditions. The Beginning Shalini Pillai had a tough time when it came to losing those extra kilos until she came across HealthifyMe. Shalini […]