Tag: toned arms

  • 5 exercises to tone your triceps and show off sexy arms

    5 exercises to tone your triceps and show off sexy arms

    Have you ever shied away from wearing a sleeveless or cocktail dress because you can’t dare to bare your bulging arms? No more! These five simple exercises to tone your triceps will let you wave your hellos in a sleeveless top. That arm jiggle? It will be a thing of the past. As will the […]

  • 3 ways to tone your arms without weights

    3 ways to tone your arms without weights

    ‘Armed’ with some good advice, you don’t need to hit the gym to keep your upper limbs in shape. Here are three ways you can strengthen and tone your arms without weights: Arm rotations  Stand with your feet hip-width apart and hold your arms out parallel to the floor, cupping both hands as if you’re […]