Tag: tone up
-
5 Zumba Instructional Workout Videos to get you started
Do you love grooving to pulsating beats, over lifting weights at the gym? Then Zumba is apt for you! Tried out by 12 million people across 125 countries, this Latin-American fitness programme has taken over the world. A typical Zumba class ranges between 60-90 minutes, and comprises of alternating fast and slow rhythms that help […]
