Tag: things to avoid during ramzan
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8 tips for a healthy Eid after a month of fasting
The end of Ramzan, the holy month of fasting, culminates in Eid. Before you get started with the feasting and festivities, take a deep breath and remember your health and fitness regime. These 8 tips will ensure that Eid is healthy and happy! Make sure you eat small and frequent meals Gulping down a large […]
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The 5 best and worst foods during Ramzan
The Holy Month of Ramzan is here, and with it, begins the season of delicious feasts and pious fasting. Ramzan is not just a season of prayer and charity, it is also the time one can fall into some poor dietary habits. Even though you will be fasting the entire day, it’s a misconception that […]
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7 Things to Avoid if you’re Fasting During Ramzan
Ramzan, or Ramadan, is one of the most important festivals in the world with over 2 billion people celebrating the pious occasion. But, as you fast through the day and commit to the spiritual journey, it is also important to follow healthy measures during the post-fasting period. Most people have the misconception that fasting through […]
