Tag: success story

  • Kartik Rao – How I Lost 26 kgs in 7 Months with HealthifyMe

    Kartik Rao – How I Lost 26 kgs in 7 Months with HealthifyMe

    When you are overweight, life isn’t exactly smooth. From battling unsolicited comments and the judgmental stares to health conditions that stem from all the extra kilos, Kartik had seen it all. However, when his confidence levels began to take a beating, he knew that he needed to get back on track. His transformation journey shows […]

  • 5 Best Transformation Stories – HealthifyMe

    5 Best Transformation Stories – HealthifyMe

    Many of us decided on fitness goals as our New Year’s resolution, but how many of us have stuck to it? Nevertheless, it’s still not too late to jump back on the wagon and reach the fitness goal set for yourself. The main reasons you should do it is to make yourself happy and healthy. […]

  • From Depressed to Confident – Shivaram’s Transformation Story

    From Depressed to Confident – Shivaram’s Transformation Story

    Irregular eating and sleeping patterns due to work took a toll on Shivaram’s health and he suffered from Laryngopharyngeal reflux disease, hypertension, anxiety, and depression. During his counseling session on obesity and diabetes with his family doctor, he was advised on healthy & balanced eating, calorie deficit & portion control, and the importance of physical […]

  • A Story of Passion – Charchika’s Transformation Story with HealthifyMe

    A Story of Passion – Charchika’s Transformation Story with HealthifyMe

    Most of us spend our lifetime searching for passion and only a few succeed. Charchika Goyal found her passion in the process of getting healthy.  Like most of our schedules, Charchika’s work schedule didn’t allow her to plan and follow a routine to lose weight and stay healthy. While looking for ways to achieve her […]

  • Top 10 Transformation Stories of 2020

    Top 10 Transformation Stories of 2020

    2020 has been a rollercoaster ride and one of the many challenges of the pandemic was the sudden change in daily routines – we began working from home, parks and gyms closed down which put a stop to exercise routines. Stress levels rose for most of us which resulted in us baking, eating and drinking […]