Tag: strict diet

  • Are you on a Marathon Training Diet Plan? Know how to Prevent Weight Gain

    Are you on a Marathon Training Diet Plan? Know how to Prevent Weight Gain

    You’ve been training hard for a marathon – forcing yourself out of bed every morning, running progressively longer distances, building the strength, stamina and endurance for the big day, whilst following a strict diet to fuel up for the intensive training that’s underway. The rigorous physical activity and disciplined lifestyle should ensure that you end […]