Tag: sandwich
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5 ways to order sensibly while eating out
Work, travel and a hectic lifestyle results in many of us eating out almost three to four times a week. This can weigh especially heavy on those trying to shed the kilos. But ordering out your meals doesn’t necessarily have to throw your diet in disorder. Just ensure you make the right choices – here […]
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How to make a healthy sandwich
Sans cheese and other hi-calorie fillings, a sandwich can still be tasty. It can be a healthy sandwich. #1 Healthy chicken salad sandwich Ingredients: Multigrain bread – 2 Cooked chicken breast, sliced – 1/4 cup Chopped apple – 2 tsp. Hard-boiled egg, peeled and chopped to pieces – 1/4 Low-fat yoghurt – 2tsp. Black pepper […]
