Tag: salad

  • Homemade Salad and Protein Bar Recipes

    Homemade Salad and Protein Bar Recipes

    Are you one of those who believes healthy food is unappetizing and boring? We have two delicious yet healthy salad and protein bar recipes to change your mind! Creamy Crunchy Low-Fat Chana Salad Recipe Caesar salads are delicious, we agree! But, they can get pretty monotonous. Add some variety to your kitchen and your plate with this […]

  • 13 healthy foods that amp up your happiness

    13 healthy foods that amp up your happiness

    Can food improve your mood? We’re not talking about the ice cream you dig into when watching late-night TV or the fried samosas you tuck into at the multiplex – that food gives you momentary happiness and adds to your waistline. But some foods can actually alter brain chemistry and boost your mood. Try these […]